Shopping Cart
Videos Workouts Recipes Events
Questions? Call: (07) 3200 9000 Track Your Order Shipping Returns FAQs Customer Login

Supp now, pay later! or

Free Shipping on all orders over $200!

$9.99 Flat Rate Shipping | Same-day Dispatch (order by 10am)


Workout 30.03

Workout 30.03

It's good Friday, what better way to celebrate good Friday then with a rest day. Take the day to rest and recover with an easy going road bike ride with friends.

RX Version – On Time!

  • Bike: 10km – 60% ME


Do not advance in exercises until total rep count has been completed for each movement.

Older Post Newer Post