10 Minute Full Body HIIT Workout | MAK Fitness
Short on time to workout? Love a full-body session? Ready to get a short, sharp sweat on? Want to mix...
- Tags: Cardio, Fitness, High Intensity, HIIT, Training, Training Tips, Workout
MAK 1.3L Water Jug
MAK Fitness
Short on time to workout? Love a full-body session? Ready to get a short, sharp sweat on? Want to mix...
The secret to deadlifting properly? Learning properly. Start with the right cues, and the right direction in mind. And our...
The secret to squatting properly? Learning properly. Start with the right cues and the right direction in mind. And our...
HOW OFTEN DO YOU TRAIN YOUR ABS? Regardless if you want a six-pack or not, you should train your core!...
How else to end the month than with a hard workout? This workout will test your full body and cardio...
It’s been a hard week! Take the day to actively recover. RX Version – On Time! Bike: 10km – 60%...
This workout is brutal, it will test you physically and mentally. This workout will test your back, biceps and legs....
This workout will test your upper body and cardio capacity. RX Version – 5 Rounds On Time! Sprint: 200m –...
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