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Grab a bargain!

Treat yo'self.

Green Tea by X50

Energise – Revitalise

Workouts

Workout 23.04

Workout 23.04

It was a tough week, but you made it! Take the day to actively recover.

RX Version – On Time!

  • Swim: 1000m – 60% ME

Guideline:

Do not advance in exercises until total rep count has been completed for each movement.


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