112 articles Found
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Workout 01.03
It’s Leg Day today, this workout will test your lower body strength and cardio capacity:... -
Workout 15.02
This workout will test your biceps, triceps and cardio capacity. RX Version – 5 Rounds... -
Workout 14.02
This workout will test your upper body and core strength, leaving nothing untouched. RX Version... -
Workout 13.02
This calisthenics workout will test your legs and cardio capacity. RX Version – On Time!... -
Workout 12.02
This fast-paced workout will work your shoulders and test your fitness level. RX Version –... -
Workout: 11.02
This session will test your legs, arms and cardio capacity. RX Version - 5 Rounds On... -
Workout: 10.02
Swimming is the theme. RX Version - 12 Rounds! Swimming: 50m - On Time Push Ups: 10... -
Workout: 09.02
Fast-paced, swim session. RX Version - On time! 0.62 Mile Run: 1km - On Time 3.1 Mile Run: 5km...
