112 articles Found
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Workout: 31.01
Kettlebell gauntlet, challenging rounds if performed on the minute. RX Version - EMOM 12 Rounds!... -
Workout: 30.01
Your legs will be broken! RX Version - On time! Overhead Lunges: 100 Reps - 60%... -
Workout: 29.01
Did someone say cardio? try this bad boy out for time. RX Version - On... -
Workout: 28.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 27.01
A lower body burnout that consists of 4 movements on repeat. Performed either weighted or... -
Workout: 26.01
A true Australia Day battle. Performed at 65% weighted or scaled to body weight this workout is sure... -
Workout: 25.01
An upper body burnout that consists of 3 movements on repeat. Performed either weighted or... -
Workout: 24.01
A full body circuit, this workout is surely one of the hardest sessions you will...
