Workout: 29.01 CardioDouglas RosaJan 29, 2018 Share Did someone say cardio? try this bad boy out for time. RX Version - On time! 10km Run: On Time Guideline: Do not advance in exercises until total rep count has been completed in each movement. Tags: Cardio Share Previous articleNext article Join Us A short sentence describing what someone will receive by subscribing Your email Subscribe100% free, Unsubscribe any time! Follow us