112 articles Found
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Workout: 15.01
Active recovery spin, this workout is perfect to flush the legs. RX Version - On time!... -
Workout: 14.01
A great cardio blast, this workout is great for a fast effective burn. RX Version... -
Workout: 13.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 12.01
Test your strength, balance and determination on this crazy shoulder burner. RX Version - 10... -
Workout: 11.01
Test your strength, balance and determination on this crazy shoulder burner. RX Version - 3... -
Workout: 10.01
Test your legs and determination on this crazy quad burner. RX Version - 5 Rounds! Lunges: 100m - Body... -
Workout: 09.01
Test your arms, balance and determination on this crazy shoulder burner. RX Version - 5... -
Workout: 08.01
Boxing - You will need a partner or a boxing bag. RX Version - On...
