14 articles Found
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Workout 15.04
This barbell workout will test your chest, shoulders and triceps as well as cardio capacity.... -
Workout 03.04
This workout will test your chest and triceps. RX Version! Push Ups: 5x20 Bench Press:... -
Workout 22.03
This workout will test your shoulders and triceps, leaving them completely fatigued. RX Version –... -
Workout 10.03
This workout will test your chest and triceps, as well as your cardio capacity. RX... -
Workout 04.03
This workout will test your arms and cardio capacity. RX Version – 5 Rounds On... -
Workout 15.02
This workout will test your biceps, triceps and cardio capacity. RX Version – 5 Rounds... -
Workout: 28.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 20.01
A full body blast, this workout is surely one of the hardest sessions you will...