14 articles Found
  • Workout 15.04

    Workout 15.04

    This barbell workout will test your chest, shoulders and triceps as well as cardio capacity....
  • Workout 03.04

    Workout 03.04

    This workout will test your chest and triceps. RX Version! Push Ups: 5x20 Bench Press:...
  • Workout 22.03

    Workout 22.03

    This workout will test your shoulders and triceps, leaving them completely fatigued. RX Version –...
  • Workout 10.03

    Workout 10.03

    This workout will test your chest and triceps, as well as your cardio capacity. RX...
  • Workout 04.03

    Workout 04.03

    This workout will test your arms and cardio capacity. RX Version – 5 Rounds On...
  • Workout 15.02

    Workout 15.02

    This workout will test your biceps, triceps and cardio capacity. RX Version – 5 Rounds...
  • Workout: 28.01

    Workout: 28.01

    A full body blast, this workout is surely one of the hardest sessions you will...
  • Workout: 20.01

    Workout: 20.01

    A full body blast, this workout is surely one of the hardest sessions you will...