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MAK 1.3L Water Jug

MAK Fitness

Workouts — Lower Body

Workout 09.03

Workout 09.03



The theme is the same as yesterday, except this time, it’s focusing on the lower body. This workout will test...

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Workout 07.03

Workout 07.03



This workout will test your mental and physical strength, as well as cardio capacity. RX Version – AMRAP 12 Push...

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Workout 05.03

Workout 05.03



This workout will test your strength and speed in a fast-paced metabolic conditioning circuit RX Version – On Time! 21-15-9...

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