Workout 28.04
This workout is brutal, it will test you physically and mentally. This workout will test your back, biceps and legs....
- Tags: Back, Biceps, Calves, Cardio, Hamstrings, Quadriceps
Workouts — Back
Workout 24.04
This workout is a killer! Don’t underestimate it! RX Version – AMRAP 20! Deadlift: 15 Reps – 80kg Double Under:...
- Tags: Back, Calves, Cardio, Hamstrings, Metabolic Conditioning, Quadriceps
Workout 14.04
This brutal workout is sure to test your back and biceps as well as cardio capacity. RX Version! Rower: 2...
Workout 13.04
This strength tester is sure to test your legs. RX Version! Deadlift: 10x3 – 90% 1RM Back Squat: 6x5 –...
- Tags: Back, Calves, Hamstrings, Quadriceps
Workout 02.04
This workout is sure to burn those extra calories you devoured yesterday…. RX Version – On Time! 20-18-16-14-12-10-8-6-4-2 Rope Pass:...
- Tags: Back, Cardio, Hamstrings, Metabolic Conditioning, Quadriceps
Workout 29.03
This workout should be on your top 5 hardest workouts. This workout will test your back and legs, as well...
- Tags: Back, Cardio, Hamstrings, Metabolic Conditioning, Quadriceps
Workout 25.03
This workout might look simple and easy, but rest assured, it's sure to leave your whole body taxed! RX Version –...
- Tags: Back, Hamstrings, Metabolic Conditioning, Quadriceps
Workout 21.03
This brutal workout will test your back, core and leg strength. RX Version – On Time! 21-15-9 Deadlift: 70% 1RM...
- Tags: Abductors, Back, Hamstrings, Metabolic Conditioning, Quadriceps
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