Workout: 07.02

BackDouglas Rosa
Workout: 07.02

This session is an arm killer.

RX Version - 2 Rounds!

  • Pull Ups: 100 Reps- Body Weight
  • Push Ups: 100 Reps - Body Weight

Guideline:

You may advance in exercises until total rep count has been completed in both movements.
Tags: Back, Biceps, Chest