Hills, hills and hills.
RX Version - 12 Rounds!
- Hill Sprint: 60m - Body Weight
- Burpees: 5 Reps - Body Weight
Guideline:
Do not advance in exercises until total rep count has been completed in each movement.Scaled Workout - 6 Rounds!
- Hill Sprint: 60m - Body Weight
- Burpees: 5 Reps - Body Weight