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Workouts

Workout: 08.02

Workout: 08.02

Hills, hills and hills.

RX Version - 12 Rounds!

  • Hill Sprint: 60m - Body Weight
  • Burpees: 5 Reps - Body Weight

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.

    Scaled Workout - 6 Rounds!

    • Hill Sprint: 60m - Body Weight
    • Burpees: 5 Reps - Body Weight

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