Mass gainers are supplements that provide protein and carbs with the idea of adding muscle mass. They are high-calorie powders which will promote weight gain and subsequently muscle gain.
If you are trying to gain muscle and strength but aren’t getting those required extra calories? Mass gainers can help you to get enough protein and carbs to build new muscle tissue. Use our calorie calculator to calculate your recommended intake to help you choose which mass gainer is good for you.
