23 articles Found
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Workout 14.02
This workout will test your upper body and core strength, leaving nothing untouched. RX Version... -
Workout: 07.02
This session is an arm killer. RX Version - 2 Rounds! Pull Ups: 100 Reps- Body Weight... -
Workout: 04.02
Fast-paced, heart starter. RX Version - On time! Power Clean: 21 Reps Burpee Over Bar: 21... -
Workout: 02.02
Battle a tyre and short-run sprints. RX Version - On time! 500m Run: On Time Tyre... -
Workout: 31.01
Kettlebell gauntlet, challenging rounds if performed on the minute. RX Version - EMOM 12 Rounds!... -
Workout: 28.01
A full body blast, this workout is surely one of the hardest sessions you will... -
Workout: 26.01
A true Australia Day battle. Performed at 65% weighted or scaled to body weight this workout is sure... -
Workout: 25.01
An upper body burnout that consists of 3 movements on repeat. Performed either weighted or...
