17 articles Found
  • Workout 15.04

    Workout 15.04

    This barbell workout will test your chest, shoulders and triceps as well as cardio capacity....
  • Workout 03.04

    Workout 03.04

    This workout will test your chest and triceps. RX Version! Push Ups: 5x20 Bench Press:...
  • Workout 16.03

    Workout 16.03

    Similar to yesterday, this weightlifting session will fatigue your chest and test your cardio capacity....
  • Workout 10.03

    Workout 10.03

    This workout will test your chest and triceps, as well as your cardio capacity. RX...
  • Workout 02.03

    Workout 02.03

    This workout will text your chest strength and cardio capacity: RX Version – 5 Rounds...
  • Workout: 07.02

    Workout: 07.02

    This session is an arm killer. RX Version - 2 Rounds! Pull Ups: 100 Reps- Body Weight...
  • Workout: 04.02

    Workout: 04.02

    Fast-paced, heart starter. RX Version - On time! Power Clean: 21 Reps Burpee Over Bar: 21...
  • Workout: 28.01

    Workout: 28.01

    A full body blast, this workout is surely one of the hardest sessions you will...