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MAK 1.3L Water Jug

MAK Fitness

Workouts — Abs

10 Minute Abs Workout | MAK Fitness



HOW OFTEN DO YOU TRAIN YOUR ABS? Regardless if you want a six-pack or not, you should train your core!...

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Workout: 28.01

Workout: 28.01



A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - On...

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Workout: 23.01

Workout: 23.01



A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - 4...

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Workout: 22.01

Workout: 22.01



A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - 3...

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Workout: 19.01

Workout: 19.01



A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - 5...

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Workout: 18.01

Workout: 18.01



A full body blast, this workout is surely one of the hardest sessions you will face! RX Version - 6...

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Workout: 16.01

Workout: 16.01



A full body blast, this workout is hard! RX Version - On time! 100m Run: On Time Pull Ups: 21 Reps -...

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Workout: 11.01

Workout: 11.01



Test your strength, balance and determination on this crazy shoulder burner. RX Version - 3 Rounds! Overhead Squats: 10 Reps - 40kg...

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