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O.N. Bonus Gift

Great stocking filler!

Green Tea by X50

Energise – Revitalise

$9.99 Flat Rate Shipping | Same-day Dispatch (order by 1PM)

Workouts

Workout: 23.01

Workout: 23.01

A full body blast, this workout is surely one of the hardest sessions you will face!

RX Version - 4 Rounds!

  • 500m Rower: On Time - Body Weight
  • Toes To Bar: 20 Reps - Body Weight
  • Double Under: 100 Reps - Body Weight

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.

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