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Grab a bargain!

Treat yo'self.

Green Tea by X50

Energise – Revitalise

Workouts

Workout 29.04

Workout 29.04

It’s been a hard week! Take the day to actively recover.

RX Version – On Time!

  • Bike: 10km – 60% ME

Guideline:

Do not advance in exercises until total rep count has been completed for each movement.


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