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Grab a bargain!

Treat yo'self.

Green Tea by X50

Energise – Revitalise

Workouts

Workout 17.04

Workout 17.04

It's that time to actively recover! Take the day to rest your muscles, but stay active!

RX Version – On Time!

  • Run: 3km – 60% ME

Guideline:

Do not advance in exercises until total rep count has been completed for each movement.


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