Who said Easter was going to be relaxing?
RX Version – On Time!
- Run: 800m – On Time!
- Overhead Press: 20 Reps – 40kg
- Box Jumps: 20 Reps – 24’
- Overhead Press: 20 Reps – 40kg
- Wall Balls: 20 Reps – 20kg
- Overhead Press: 20 Reps – 40kg
- Jump Squats: 20 Reps – Bodyweight
- Run: 400m – On Time!
Guideline:
Do not advance in exercises until total rep count has been completed for each movement.