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MAK 1.3L Water Jug

MAK Fitness

How to Get the Most Out of Glutamine by EHPlabs

Buy Glutamine Now

EHPlabs have done an amazing job of keeping this whole compound in its purest form. Laboratory tests have shown that L-Glutamine will minimise breakdown of muscle and improve protein metabolism.

Glutamine will assist with :

  • Maintaining cell volume
  • Increase growth hormone by 400%
  • Prevents your muscle from being catabolised

An amazing add-on to any supplement stack, absolutely essential in any intense training regiment.

Highly Recommended

Take 1 to 2 scoops with 10 oz (295ml) of water.

Do not exceed 3 scoops in one day.

Bonus Tips

  1. Get a Bioscan completed. A simple 30 second test will tell you exactly what your body is composed of, with medical accuracy. It includes a full analysis of their Body Fat Percentage, Muscle Mass, Body Water, BMI, Muscular development of each part of their body, and more.
  2. Count your calories. Sounds cliche, but it works. Counting calories alone doesn't make you lose weight, but provides invaluable information about your own body's current intake. It might be a little time consuming and tedious, but being educated and accurate about knowing your inputs and outputs is very important. When you factor in the calories burnt during the day/workouts, you can easily determine if you need to consume more or less calories.

Read our review on Glutamine

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