EHPlabs have done an amazing job of keeping this whole compound in its purest form. Laboratory tests have shown that L-Glutamine will minimise breakdown of muscle and improve protein metabolism.
Glutamine will assist with :
- Maintaining cell volume
- Increase growth hormone by 400%
- Prevents your muscle from being catabolised
An amazing add-on to any supplement stack, absolutely essential in any intense training regiment.
Take 1 to 2 scoops with 10 oz (295ml) of water.
Do not exceed 3 scoops in one day.
- Get a Bioscan completed. A simple 30 second test will tell you exactly what your body is composed of, with medical accuracy. It includes a full analysis of their Body Fat Percentage, Muscle Mass, Body Water, BMI, Muscular development of each part of their body, and more.
- Count your calories. Sounds cliche, but it works. Counting calories alone doesn't make you lose weight, but provides invaluable information about your own body's current intake. It might be a little time consuming and tedious, but being educated and accurate about knowing your inputs and outputs is very important. When you factor in the calories burnt during the day/workouts, you can easily determine if you need to consume more or less calories.
Read our review on Glutamine