In a Nutshell:
A delicious Bowl of Joy With Lemon Tahini Dressing. Great afternoon snack or alternate dinner option for vegans.
Ingredients:
- 1/3 cup cottage cheese
- 1cm piece fresh turmeric, grated or 1 tsp dried ground
- 1 tsp fresh grated ginger
- 1 clove garlic, crushed
- 2 tbs lemon juice
- 1 tsp tahini
- sea salt to taste
- Salad
- 2 tbs quinoa
- 1 tsp lemon juice
- 1/2 cup finely shredded kale leaves
- 1 zucchini, thinly sliced
- 1 radish, thinly sliced
- 1 small beetroot, peeled and thinly sliced
- 1/4 cup picked mint leaves
- 1/3 cup cottage cheese
- 1cm piece fresh turmeric, grated or 1 tsp dried ground
- 1 tsp fresh grated ginger
- 1 clove garlic, crushed
- 2 tbs lemon juice
- Prep time: 5mins
- Cook time: 15mins
- Serves: 1 person
Steps:
- Blend dressing ingredients, adding 1 tbs water if too thick, and set aside.
- Place quinoa in a saucepan with 1/2 cup salted water and bring to the boil. Simmer, covered for 15 minutes or until cooked, drain and rest covered for 5 minutes. Fluff with a fork to serve.
- Massage 1 tsp lemon juice into kale and combine with cooked quinoa, zucchini, radish, beetroot and dressing. Top with mint to serve.
Nutrition Info:
Energy: 1355 kj
Fat (Total): 10g
Saturated Fat: 0g
Fibre: 0g
Protein: 21g
Carbs (Total): 29g