Workout: 03.02

CardioDouglas Rosa
Workout: 03.02

Did someone say SkiErg?

RX Version - 12 Rounds!

  • SkiErg: 20 Cals - On Time
  • Rope Pass: 100 Reps - On Time

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.
Tags: Cardio