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Xtend BCAAs + FREE 2.2L Flask

World's #1 Muscle Recovery

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Workouts

Workout 05.04

Workout 05.04

Finally, you’ve hit it, a rest day well deserved.

RX Version – On Time!

  • Jog: 5km – 60% ME

Guideline:

Do not advance in exercises until total rep count has been completed for each movement.


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