Shopping Cart
Videos Workouts Recipes Events
Questions? Call: (07) 3200 9000 Track Your Order Shipping Returns FAQs Customer Login

Supp now, pay later! or

$9.99 Flat Rate Shipping | Same-day Dispatch (order by 10am)

Workouts

Workout 06.03

Workout 06.03

You’ve worked hard this week, take the day to actively recover.

RX Version!

  • Run: 3km – 60% ME

Guideline:

Do not advance in exercises until total rep count has been completed in each movement.


Older Post Newer Post