To help athletes get the most out of Glutamine by International Protein, we at MAK Crew have assembled this easy to follow guide!

One of the most common questions surrounding Glutamine is when and how to best take it, as a solution we have made this guide just for that purpose.

Glutamine is a supplement created to help users enhance results from their intense workout routine and strict dietary plan. Users may not get a very positive result if their diet consist of takeaways 4 days a week and very little workout routine throughout the week.

Highly Recommended

  1. Serving Size: 1/3 scoop (1.9 g)
  2. Consume 1 serving immediately after training

Extra Tips

    • For convenience, Glutamine can be added to your post workout shake!

            Read our review on Glutamine by International Protein