Some of the common questions we receive at MAK Crew is how athletes can get the most out of Creatine and when to take them.
As a solution, we have put together this easy to follow guide on how to get the most out of GHOST® Size.
GHOST® Size is a supplement that provides users with much needed nutrients to help them achieve their ideal healthy body along side their intense workout routine and strict dietary plan. Taking GHOST® Size will have very little positive result if the users to not follow a dedicated workout routine and have a diet that consist of eating takeaways 4 times a week.
- Serving Size: 1 scoop (11.6 g)
- Mix 1 scoop with 235-295 ml of water or beverage of choice, such as GHOST® Whey
- Consume within 30 minutes after exercise
- DO NOT exceed 2 servings in a 24-hour period
- For best results, take on both training and non training days with plenty of water.