$0.15 / serve
Glutamine is the most abundant amino acid found in skeletal muscle tissue, making up about 60% of its total content, and is the predominant amino acid used during exercise.
We recommend a serving size of 1/3 heaped scoop (1.9g). To mix, combine with water, or simply add to pre or post workout drinks. This product is most effectively used by the body when taken before or directly after a workout. However, for maximum results and benefits, this product can be taken up to 3 times per day (one serving per use). Ideal timing in this case would be before breakfast, pre-workout and before bed.