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MAK 1.3L Water Jug

MAK Fitness

Workouts — Calves

Workout 01.04

Workout 01.04



Who said Easter was going to be relaxing? RX Version – On Time! Run: 800m – On Time! Overhead Press:...

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Workout 26.03

Workout 26.03



It's the start of a brand new week, let's kick off with a classic 30 minute HIIT session on an...

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Workout 13.02

Workout 13.02



This calisthenics workout will test your legs and cardio capacity. RX Version – On Time! Sprint: 800m – On Time!...

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The Latest from MAK

  • Workout 26.04
    Workout 26.04
  • Workout 25.04
    Workout 25.04
  • Workout 24.04
    Workout 24.04
  • Workout 23.04
    Workout 23.04
  • Workout 22.04
    Workout 22.04
  • Workout 21.04
    Workout 21.04
  • Workout 20.04
    Workout 20.04
  • Workout 19.04
    Workout 19.04

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