Workout 15.02

Workout 15.02

BicepsDouglas Rosa
Workout 15.02

Workout 15.02

BicepsDouglas Rosa
Workout 14.02

Workout 14.02

BackDouglas Rosa
Workout 13.02

Workout 13.02

CalisthenicsDouglas Rosa
Workout 12.02

Workout 12.02

CardioDouglas Rosa
Workout: 11.02

Workout: 11.02

CardioDouglas Rosa
Workout: 10.02

Workout: 10.02

CardioDouglas Rosa
Workout: 09.02

Workout: 09.02

CardioDouglas Rosa
Workout: 08.02

Workout: 08.02

CardioDouglas Rosa
Workout: 07.02

Workout: 07.02

BackDouglas Rosa
Workouts 06.01

Workouts 06.01

CardioDouglas Rosa
Workout: 05.02

Workout: 05.02

GlutesDouglas Rosa
Workout: 04.02

Workout: 04.02

BackDouglas Rosa
Workout: 03.02

Workout: 03.02

CardioDouglas Rosa