Workout 10.04

Workout 10.04

CardioDouglas Rosa
Workout 08.04

Workout 08.04

CardioDouglas Rosa
Workout 06.04

Workout 06.04

CalvesDouglas Rosa
Workout 04.04

Workout 04.04

HamstringsDouglas Rosa
Workout 02.04

Workout 02.04

BackDouglas Rosa
Workout 31.03

Workout 31.03

CardioDouglas Rosa
Workout 29.03

Workout 29.03

BackDouglas Rosa
Workout 25.03

Workout 25.03

BackDouglas Rosa
Workout 22.03

Workout 22.03

CardioDouglas Rosa
Workout 21.03

Workout 21.03

AbductorsDouglas Rosa
Workout 09.03

Workout 09.03

CrossFitDouglas Rosa
Workout 08.03

Workout 08.03

CrossFitDouglas Rosa