75 articles Found
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Workout 12.02
This fast-paced workout will work your shoulders and test your fitness level. RX Version –... -
Workout: 11.02
This session will test your legs, arms and cardio capacity. RX Version - 5 Rounds On... -
Workout: 10.02
Swimming is the theme. RX Version - 12 Rounds! Swimming: 50m - On Time Push Ups: 10... -
Workout: 09.02
Fast-paced, swim session. RX Version - On time! 0.62 Mile Run: 1km - On Time 3.1 Mile Run: 5km... -
Workout: 08.02
Hills, hills and hills. RX Version - 12 Rounds! Hill Sprint: 60m - Body Weight Burpees: 5 Reps - Body... -
Workout: 04.02
Fast-paced, heart starter. RX Version - On time! Power Clean: 21 Reps Burpee Over Bar: 21... -
Workout: 03.02
Did someone say SkiErg? RX Version - 12 Rounds! SkiErg: 20 Cals - On Time Rope...
